Experience the power of mindful movement.

Yin Yoga

Discover the Essence of Yin Yoga

Immerse yourself in the serene and transformative practice of Yin Yoga. This unique style of yoga emphasizes passive, longer-held poses that delve deep into the body's connective tissues, including ligaments, joints, bones, and the deep fascia networks. It's more than just a physical practice; it's a journey that intertwines the healing principles of Chinese Medicine and Yoga, offering profound emotional and mental health benefits. Join us in embracing a practice that nurtures both body and soul.

Studio Classes:
Your Journey Begins Here

Yin Yoga Space - Community Class

Join us at the tranquil Yin Yoga Space for our monthly community class, where you are welcome to contribute as you wish. This class is a beautiful opportunity to connect with the community while deepening your practice.

Stay updated on various events and classes around town through our Instagram or the events page on our website.

Yin Yoga & Acupuncture Events:
A Symphony of Serenity

Deep Dive into Relaxation

Our Yin Yoga and Acupuncture events offer a 2.5-hour journey of self-discovery and tranquility. Starting with an hour of Yin Yoga, we gently prepare the body for a deeply restful extended Savasana, enhanced with the healing touch of acupuncture. The session concludes with reflective journaling, allowing you to savor the peace and insights gained.

This is Woo Woo:

A quarterly pop-up event combining Yin Yoga and Acupuncture. For more details, visit This is Woo Woo.

NOW Yoga Collaboration:

Experience the unique blend of Restorative Yoga and Acupuncture in collaboration with NOW Yoga. Alesha's poetry reading enhances this quarterly event, creating a truly immersive experience. NOW Yoga PDX.

Corporate Yin Yoga & Acupuncture:
Wellness at Work

Customized Corporate Wellness Programs

Elevate your employee appreciation events with our specialized Yin Yoga and Acupuncture sessions. Tailored to fit the needs of your team, these sessions offer a unique way to foster well-being and relaxation in the workplace. For inquiries on scheduling and pricing, please reach out to us directly. Let's collaborate to create an unforgettable wellness experience for your team.

Connect With Us

Interested in bringing Yin Yoga to your studio or business? We'd love to hear from you! Contact us for collaborations, events, and more. Learn more here.